EVERY RACE.ONE RADAR.

MyRaceRadar is your personal running companion — from finding races to training plans to race day strategy. Everything a runner needs, in one place, for free.

Absolutely! Start Your Journey takes you from zero to your first race. You'll get a personalized training plan based on your fitness level, with every workout explained. Thousands of runners started exactly where you are.

Strava tracks what you did. Nike gives generic plans. MyRaceRadar tells you exactly WHAT to run, at WHAT pace, and WHY — based on science (Jack Daniels' VDOT formula). Plus: we show you the Gray Zone (the pace that wastes your training) and Exposure Time (how long you need in each zone). No other app does this.

The Gray Zone is the pace between your easy pace and marathon pace. Running here is too fast for recovery but too slow for improvement. Most runners spend 40-60% of their training here without knowing it. MyRaceRadar warns you and keeps you out of it.

VDOT is a number that represents your running fitness, based on a recent race time. From your VDOT, we calculate your exact training paces for easy runs, tempo runs, intervals, and race day. No guessing — every pace has a number.

Yes. During our beta period, all features are free — training plans, VDOT calculator, race alerts, everything. We believe every runner deserves a smart coach, not just those who can afford one.

Our Race Readiness Staircase shows you exactly which milestones you need to complete before race day. VDOT might predict 4:05 for your marathon — but have you done a 30km long run? Have you tested nutrition? The Staircase tells you honestly: 'You've earned 4:15. Complete 5 more steps to earn 4:05.'

Yes! Use the VDOT calculator for paces, the Race Readiness to track milestones, and the Race Calendar to find your next event. MyRaceRadar complements any coach.